What is your secret to glowing skin?

Believe me to get a glowing skin you don’t need expensive products, you just need to sweat at least 30–40 in a day. Whether you do it by running, cycling, playing some sport etc. Start doing this and you will see a visible change within 15 days.

To get a supple skin you need to flush out toxins from your body, for doing this you can make different types of healthy drinks. I myself take Corriander tea in the morning everyday. You can find many of these drinks on YouTube.

Vitamin C

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Massage helps to get rid of dead skin cells. So doing it once or twice a week is really helpful for your skin. You can do message with oils like Almond, Walnut, Sesame etc.

Detoxification

Massage

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Follow these steps and you will definitely get a more healthy and supple skin.

You can maintain a good and healthy skin just by following some simple things. But the hack is that you have to be regular. Here are some things you can do 👇

Sweat Therapy

I’m wondering about attachment and transference with the therapist and the idea of escape and fantasy? How much do you think your strong feelings, constant thoughts, desires to be with your therapist are a way to escape from your present life? I wonder if the transference serves another purpose than to show us our wounds and/or past experiences, but is a present coping strategy for managing what we don’t want to face (even if unconsciously) in the present—-current relationships, life circumstances, etc. Can anyone relate to this concept of escape in relation to their therapy relationship? How does this play out for you?

It plays a crucial role in skin health. So increase your vitamin intake by eating whole fruits that contain vitamin C like Oranges, berries, Kiwi etc.

What is your secret to glowing skin?

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